Sheet Pan Chicken Sausage & Roasted Vegetables
A flavorful sheet pan dish featuring sliced chicken sausages and roasted vegetables. Drizzled with a tangy honey mustard sauce for a delightful meal bursting with savory and sweet flavors the entire family is sure to enjoy!
Ingredients
For the Sheet Pan
- 18 oz chicken sausages, sliced in cubes about 1-2 packs
- 2 cups diced red potatoes
- 1 medium zucchini sliced in chunks
- 1 medium yellow squash sliced in chunks
- 1 small red onion sliced
- 2 cups broccoli florets
- 2 tbsp avocado oil
- Salt and pepper to taste
- 1 tbsp garlic powder
- 1/2 tsp Italian seasoning
For the Honey Mustard Sauce:
- 1/3 cup honey
- 1 tablespoon Dijon mustard
- 1 tablespoon stone ground mustard
- Juice of 1/2 large lemon
- 1 teaspoon garlic powder
- 1/8 teaspoon cayenne pepper optional
Instructions
- Preheat your oven to 400°F and line a large sheet pan with parchment paper or aluminum foil.
Prep your Vegetables & Sausage
- Chop the red potatoes in half or quartered, depending on size (I used baby potatoes, and halved them).
- Slice the squash, zucchini, and red onion, and cut the broccoli into florets.
- Cut up sausage into cubes.
Prepare Sheet Pan
- Spread the vegetables onto the sheet pan with the sliced sausage.
- Drizzle with avocado oil, and add seasonings: garlic powder, Italian seasoning, and salt and pepper to taste.
- Place the sheet pan in the preheated oven and roast for 25-30 minutes, or until the vegetables are tender and the sausages are cooked through, flipping halfway through cooking.
Prepare Honey Mustard Sauce
- While the sheet pan is in the oven, prepare the honey mustard sauce.
- In a small bowl, whisk together the Dijon mustard, stone ground mustard, honey, lemon juice, garlic powder, and cayenne pepper (if using).
- Adjust to taste. If you prefer more sweetness, increase honey; more zing, increase the dijon or stone ground mustard.
- Once the sheet pan is done roasting, remove it from the oven and let it cool for a few minutes.
- Drizzle the honey mustard sauce over the cooked sausage and vegetables.
- Serve the sheet pan chicken sausage and vegetables hot, and enjoy!